Sport day

Yesterday I went exercising with friends, we're 12 persons.

We played badminton and basketball.

 Friends, sports has many benefits!
Sports can reduces the risk of disease;

Maintain body weight;

Reduces stress;

It also makes you sleep better :)

  

Let's live healthy! 

1月25日2012年

1月25日2012年 我和我的全家人还有亲戚 一起去 RINDU ALAM。 早上三点我们都起床了。 我们五点出发。行程需要三个小时。在向山口洋的路上，我们在车上睡着了，因为大家都还打瞌睡。 我们是租车去， 所以只有司机自己醒的。

 

8.30 我们到了。 空气很新鲜。 我们在一间小屋 一起吃早餐。 吃饱了， 我们上山。山峰很高很高。我们爬上山的时候， 拍了很多照片。

 

然后我们继续走去山口洋的足球场，在那边有很大的龙，应该有一百米多吧。然后我们去 WISATA NUSANTARA。 那边有好多游戏，比如 : 飞狐， 债券， 我们也可以租用小船绕岛， 等等。因为时间不早了， 我和家人只是完了飞狐和债券。 完够了，我们就回家。

到家里已经八点晚上。 虽然大家都很累， 不过我们都很开心。

The Sorcerer and The White Snake

 

Last month I watched this movie.

The story is about two people who love each other.
The woman is a white snake and the men are human beings.

A monk not allow them to stay in touch,

because they're from different world.

Ohh what a very touching story! (´⌣`ʃƪ)

I liked this song!

 "Promise"

Hey enjoy!

People, I created a tumblr just now..
It's http://graciousroute.tumblr.com/

Bonjour Paris!

The Girl in Blue (2010) part II

I've finished watching this drama last night..
The saddest part is the main actor died when the operation..
Now my eyes are puffy..
Haha..


I loveee thisss movieee!!!

♥

♥

-- Check it! -- 

佳期如梦 episode 32 (Final)

佳期在医院

東子努力忍住疼痛

Introductory Character

Chen Qiao En as You Jia Qi

Roy Qiu as Ruan Zheng Dong

Feng Shao Feng as Meng He Ping

The Girl in Blue (2010)

Another touching drama that I watch lately
I have not finished watching it
Still have 4 more episodes
^_^


I also cried a lot! *laugh*

Adapted from the popular online novel, "Jia Qi Ru Meng" by Fei Wo Si Cun (匪我思存)

Here is the synopsis.

"After university student You Jia Qi met Meng He Ping, the two started dating. Meng He Ping’s mother however strongly objected to their relationship. Jia Qi broke up with He Ping and He Ping angrily went overseas. Jia Qi’s friend Ruan Zheng Dong who comes from a rich family, had an accident and ended up in the hospital. Jia Qi went to visit him and unexpectedly met He Ping again. It turned out that He Ping and Zheng Dong were childhood friends. To escape from the heartaches that He Ping’s reappearance brought about, Jia Qi started dating Zheng Dong. Zheng Dong ended up in the hospital again due to stomach pains which turned out to be the terminal stage of gastric cancer. He decided to let He Ping and Jia Qi, the two lovers be together and secretly left. Jia Qi started to search for him. After Jia Qi finally found Zheng Dong, she told him that she has already fallen in love with him. Zheng Dong knew that he didn’t have much time left and asked Jia Qi to help him retrieve back a very important property belonging to him."

The Gallery Photo :

Beach part 2

休假时候，我去了海滩和我的家人。

我拍了许多照片噢！

哈哈。

我们计划等到日落 。

City Hunter

 시티헌터 / City Hunter

Genre: Action, romance
Episodes: 20

What was Ellen (Me) said about this movie?

I really loved this movie! The story is very complicated.. You know? I think it contains about politics, vengeance, love. family, and so on.. It each episode was so amazing!

The GREATEST part was :

1. ) When the prosecutor (Kim Yeong Ju)  fight with The City Hunter on the stairs, the prosecutor wants to know who's behind the mask.

2. ) When Kim Na Na almost fell, The City Hunter gave up the criminal to escape and he immediately helped Kim Nana though his hand was seriously injured.

3. ) Although Kim Yeong Ju already know who was the City Hunter, Kim Yeong Ju was let him go.

My saddest part is :

1. ) When the child and the mother was met after 28 years separated by Steve Lee.

Why did Steve Lee do that? For the sake of revenge !! 

2. ) At the last episode, the prosecutor gave his life for the salvation of an important document.

Captured

I just captured out some unique pictures from my camera
See those pictures below :)

Whatever !
Btw, today's saturday. :D

Singing can make you healthier !

Not just for unwind, singing can also make a person healthier. This was revealed from the research conducted by scientists from Harvard University, USA.

Quoted from Genius Beauty, the researchers conducted a study of hospital patients in the United States. In the process of healing, patients were asked to memorize songs, and singing on a regular schedule.

The study proves that those who sing are recovering more quickly than other patients. Not only that, patients who regularly sings also admitted to not feel pain, which they used to feel before singing routine.

Furthermore, experts explain what happens when people sing. Apparently when singing, the body's increased oxygen intake, so that a smooth blood circulation. Not only that, when the singing human muscles and nerves are also becoming more casual and relaxed. That causes the pain goes away and a person becomes healthier.

Source : Yahoo

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